Tanning FAQs
Do you know the benefits of indoor tanning? If you want the
real story about ultraviolet light and the sun, check out
www.tanningtruth.com
for all the info you need to know.
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Myth #1 - Any sun exposure will cause
skin cancer. |
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REALITY |
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Yes, ultraviolet light is believed to be linked to skin
cancer. But no one understands exactly HOW it is linked. And
since human beings NEED ultraviolet light to survive,
categorical statements made about sun exposure should be
scrutinized. Clearly, heredity, diet and repeated sunburn at an
early age are probably the biggest risk factors for skin cancer.
Plus, people with type 1 skin, those who can’t develop a tan,
have the highest incidence of cancer. This supports the logic
that sunburn, mere sun exposure, is the culprit behind skin
cancer. Consider that a 1995 study in the International Journal
of Cancer reported that individuals who followed a low-fat diet
had 90 percent fewer skin cancers. It’s clear that sun exposure
is the only factor in this disease and may not even be the main
factor.
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Myth #2 - There is no such thing as a
safe tan. |
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REALITY |
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Actually, you could say that it isn’t safe to totally avoid
the sun. The benefits of regular sun exposure far outweigh the
risk of overexposure, which easily can be minimized by merely
avoiding sunburn. Research shows that regular, moderate sun
exposure might actually decrease your risk of getting breast,
colon, prostate and ovarian cancers as well as osteoporosis or
even Alzheimer’s disease. If you’re a women, you are 69 times
more likely to die of breast cancer than of skin cancer. And the
vitamin D you receive from ultraviolet light, which cannot be
replaced in your diet, may inhibit the formation of internal
tumors, including breast cancer.
Tanning Beds Produce Vitamin D
Published in the American Journal of Clinical Nutrition, the
Boston University research team, including vitamin D guru Dr.
Michael F. Holick, showed that subjects who used a tanning bed
had 90 percent higher vitamin D levels compared to non-tanners
and significantly higher bone mineral density.
"Since some exposure to sunlight is beneficial to your
health, it is reasonable that if you wish to be exposed to
sunlight, that you can do so with relative safety if you make
sure that you do not receive a sunburn."
Dr. Michael F. Holick
Research dermatologist & photobiologist
Boston University School of Medicine |
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Myth #3 - But some dermatologists “say”
tanning causes melanoma. |
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REALITY |
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The FDA in 1995 held a conference on melanoma. The agency
concluded there is no clear evidence to say tanning causes
melanoma, the disease’s apparent link to ultraviolet light is
still mysterious and unexplained. What’s more, more studies
shown that people who receive regular exposure have less chance
of getting melanoma skin cancer than those who don’t.
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Myth #4 - There is an epidemic of skin
cancer in the world today. |
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REALITY |
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No, there isn’t. Epidemics are events that happen suddenly
and effect more than half of a group of people. Skin cancer
rates have been rising steadily in the world since the early
1900’s, long before the invention of Tanning Beds.
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Myth #5 - Skin cancer rates are rising
because more people tan today than did in years past. |
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REALITY |
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That kind of gross oversimplification is dangerous thinking.
Actually, skin cancer rates have risen steadily in the 1900’s.
And society spent less time outdoors this century than in any
previous century. Remember, most people worked out doors until
the industrial revolution in the late 1800’s. If anything, the
fact people do not receive regular sun exposure, which makes
them more susceptible to sunburn when outdoors, may be linked to
the increase of skin cancer this century. Again, moderate
tanning has not been linked scientifically in any study as a
cause of skin cancer.
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Myth #6 - People catch AIDS or herpes
from tanning beds. |
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REALITY |
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This is impossible. The HIV virus dies upon exposure to
oxygen and would not survive on a tanning bed. What’s more U.S.
Center for Disease Control says the odds of contracting any
virus from tanning beds are “extremely remote.” Furthermore,
professional tanning salons sanitize tanning equipment before
every tanning session.
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Myth #7 - Indoor tanning is riskier than
outdoor tanning. |
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REALITY |
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That’s absolutely false. Indoor tanning clients are exposed
to a scientifically controlled dosage of ultraviolet light
carefully formulated to tan you with minimal risk of sunburn.
The U.S. Food and Drug Administration has established exposure
times for tanning units, guidelines that are clearly marked on
each machine. That kind of control is virtually impossible
outdoors, where variables such as seasonality, time of day,
location, geography, weather conditions, altitude and Earth’s
tanning ozone layer make sunburn much more likely. Because
sunburn is the main risk factor for skin damage, it’s actually
smarter to tan indoors.
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Myth #8 - I heard about a women who fried
her internal organs from too much tanning. |
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REALITY |
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“The Legend of the Roasted Tanner” is false. Ultraviolet
light, whether from the sun of from a tanning unit, does not
penetrate past your skin. It is impossible to “fry” any internal
organs in a tanning bed. This myth is what is commonly referred
to as an urban legend, perpetuated by ignorance of ultraviolet
light and the tanning process.
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Myth #9 - I hear that tanning isn’t as
popular as it used to be. |
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REALITY |
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Not true. More than 28 million Americans tan indoors, a
number that increases steadily year after year. More and more
people are tanning for control, convenience, speed and pure
enjoyment of tanning in a salon.
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Myth #10 - Indoor tanning is like a
cigarette for your skin. |
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REALITY |
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This is a ludicrous comparison. Smoking subjects your lungs
to an unnatural compounds that your body is not designed to
process. Tanning is your body’s natural reaction to sunlight.
Your body is designed to tan to prevent sunburn. Your body is
not designed to process cigarette smoke. Incidentally, smokers’
risk of contracting lung cancer is hundreds of times higher than
non-smokers’ risk. On the other hand, in most studies conducted
to date, indoor tanners and non-tanners have statistically
different risk of contracting skin cancer.
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